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Baked Pumpkin Oatmeal

Cantaloupe sized pumpkins, also known as sugar pumpkins, are truly great for baking. We took the most amazing combination of oats and spices and then baked them right inside the pumpkin. It’s so easy to make, it looks absolutely beautiful and tastes even better.

My kid assisted by scooping all the seeds and stringy bits out of the pumpkin and also selected which ingredients we’d include inside. You can really add anything you like to the oats – dried fruit, nuts, maple syrup. You name it. No matter what you pick, I can guarantee it’ will taste like fall.

When the oatmeal is done you can put this beautiful pumpkin right in the center of the breakfast table. Bellissimo! When doling out scoops be sure to scrape up some of that baked pumpkin goodness with the spiced oatmeal. Now for the recipe…

Baked Pumpkin Oatmeal

Prep Time: 15 mins  Cooking Time: 40 mins to 1 hour

2 sugar pumpkins
1 tablespoon melted butter or canola oil
1 teaspoon baking powder
1/2 cup unsweetened apple sauce
1 teaspoon ground cinnamon
2 tablespoons brown sugar
2 cups old fashioned oats
1 egg
3/4 to 1 cup lowfat milk (depending on how milky you like your oatmeal)
1 granny smith apple (peeled + diced small)
extra brown sugar for sprinkling
extra milk for splashing (optional)

Preheat oven 375 degrees. Start by carefully cutting the top off your pumpkin and cleaning the insides out. (Save the seeds for later – recipe to come!)
Combine all remaining ingredients (except the sugar for sprinkling and milk for splashing) in a large bowl. Stir well and divide batter evenly between the two pumpkins.  Sprinkle lightly with brown sugar.  Place both pumpkins on a cookie sheet and bake for 45 mins to an hour or until pumpkin is soft enough to scoop and oatmeal is done.  After it was done, we added a splash of milk. Remember: When doling out scoops be sure to scrape up some of that baked pumpkin goodness with the spiced oatmeal. Makes 4 servings.

We cooked the pumpkin with the top off for the first 20 mins and then put the top on loosely (allowing for steam to come out) for the rest of the baking time. If you choose to cook with top on, make sure that the stem soaked in some water and that it is far enough away from the heat source. You can also cook it with the top off the entire time – the oatmeal will still come out tasting great.

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