Italian Lentil & Chicken Stew

8

by May 5th, 2010 // Dinner, Recipes

Italian Lentil & Chicken Stew

My vegetarian husband is just gaga for Lentil Stew. When we lived in Brooklyn he ordered in at least once a week from a place called Rice which served the stew piping hot over brown rice. The main flavors of the stew were Asian inspired and included both cumin and curry. As much as I’d like to expand my kid’s palette to those tastes, he’s just not there yet. So, we set out to create a more Italian inspired version of this very same stew. We made the stew all vegetarian and then added shredded rotisserie chicken to it after dishing out my husband’s helping. (I love using rotisserie chicken in this cheating manner!)

Italian Lentil & Chicken Stew

Prep Time: 15 mins  Cooking Time: 45 mins (largely unattended)

Ingredients:
1 tablespoon olive oil
1/2 large onion (diced finely)
1 pound green lentils
3 carrots (peeled + diced)
2 zucchini (cut in rounds + halved)
1 russet potato (peeled + diced)
2 large roma tomatoes (diced)
6 to 8 cups water
3 packets vegetarian liquid broth concentrate packets
4 cloves crushed garlic
1 teaspoon oregano
2 to 4 teaspoons basil (we use Trader Joe’s frozen basil cubes)
salt & pepper to taste
1/2 rotisserie chicken (shredded)

Heat oil in heavy large pot over medium-high heat. Add onion and garlic and saute until translucent. Add all remaining ingredients (EXCEPT CHICKEN) and bring to boil. Reduce heat to medium-low and simmer until lentils are tender, about 45 minutes or less. Stir in shredded chicken and cook for just a few moments until it is just warm. Serve hot over brown rice.Print Post

Italian Lentil & Chicken Stew!

8 Comments on “Italian Lentil & Chicken Stew”

  1. 1.) Charlie
    May 10th, 2010

    Always looking for more recipes with lentils! My kids love them! thank you!

  2. 2.) Mariah Brinton
    May 21st, 2010

    I also used to live in Brooklyn, and I also really loved Rice. Great post, lovely recipie!

  3. […] Day is said to bring luck and riches (the lentils symbolize small coins). So we’re serving up Italian Lentil and Chicken Stew with Artisan Bread. I did a little research on other traditions and some parts of the world serve […]

  4. 4.) Internet Marketing
    December 5th, 2011

    Online Article……

    […]The information mentioned in the article are some of the best available […]……

  5. […] Lentil Soup, Jeanette’s Healthy Living Curried Lentils and Sweet Potatoes, Smitten Kitchen Italian Lentil Chicken Stew, Cooking With My Kid A New Year’s Lentil Salad, Food 52 Happy New Year Chicken and Lentils, […]

  6. 6.) Saglik Doktor
    February 26th, 2012

    You already know therefore significantly on the subject of this topic, made me individually believe it from numerous varied angles. Its like women and men aren’t interested until it’s something to do with Girl gaga! Your own stuffs great. All the time handle it up!

  7. 7.) casas rurales en cantabria
    February 29th, 2012

    You recognize thus considerably in relation to this matter, produced me in my view consider it from a lot of various angles. Its like women and men aren’t interested unless it’s something to do with Lady gaga! Your own stuffs excellent. At all times maintain it up!

  8. 8.) pizza
    April 30th, 2014

    Hey all, I discovered your web site by way of The search engines as well as seeking a comparable topic, your web blog came in place, seems like beneficial. We’ve included in the favourites types|put into bookmarks.

Leave a Reply